HELPING YOUR BACK WITH PILATES

FIT AND STRONG

Group exercises classes with Reformer Pilates

Pilates is a form of exercise principles that simulates movements of daily activities – be it office work, housework, trade work i.e. lifting, or athletic performance. The principles can be applied to all human movement and are designed to aid an individual discover a deeper awareness of their own musculoskeletal system. At Modern Physiotherapy, our aim is to create a space for individuals to explore and learn a deeper connection with their body and their mind, and to learn to connect with some key muscles to improve their quality of movement in activities of daily living with the intent of improving quality of life in the long term.

At Modern Physiotherapy we have modified many of the traditional Pilates techniques. The aim of this alteration is to give the best service based on our experience as physiotherapist, current research and our deep understanding of movement science. We look at this alteration as a modernization and enhancement.

Hence, we refuse to call ourselves Pilates instructors. We are physiotherapists who use Pilates equipments to help you optimize your musculoskeletal system based on your initial assessment with us!

Benefits:

  •  Increased Muscular Endurance
  •  Increased Body Awareness
  •  Increased Core Strength
  •  Improved Posture
  •  Increased Flexibility
  •  Improved Breathing
  •  A Long and Lean Body
  •  Reduced Body Fat

At Modern Physiotherapy we request all the new clients to make an Initial Pilates Assessment appointment  before joining any group classes.

Initial Pilates Assessment (30 Mins Appointment + First Reformer Group session ):$65

 

Please click here to book your class online.

Promotions of the month:

  • First Reformer Group Session: FREE of charge
  • $19.99 Reformer Pilates Group Class Offer During the Months of May-June 2018

Please call 6161 0690 for any more information.

Our Guarantee

Our Guarantee

At Modern physiotherapy we care for you, our Client. We are committed to providing excellent service. This is why we offer 100% Satisfaction Guarantee>> Read More

Tel: +61 (08) 6161 0690
Address: Shop 5 , South Shore Shopping Center,85 South Perth Esplanade, South Perth, WA, 6151
Email: info@modernphysio.com.au

Opening Times

Mon-Thu 8:00am-6:00pm
Fri-Sat 8:00am-1:00pm

Modern Physiotherapy
5.0
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Shahrzad Mda
Shahrzad Mda
2018-02-14T14:48:35+0000
Sam is excellent, good listener,helpful,very friendly,informative and professional. Would definitely recommend him.
Marian Fleming
Marian Fleming
2018-02-03T05:29:08+0000
Sam is always so polite and professional
Andrew Fitzpatrick
Andrew Fitzpatrick
2018-02-01T03:08:56+0000
Tak is a great physio, takes the time to understand your concerns and comes up with a treatment plan that delivers results
Kristen Kotsionis
Kristen Kotsionis
2018-01-29T08:16:31+0000
Many thanks to Physiotherapist Tak for treating me urgently last weekend. Having experienced crippling, sudden lower back, I was promptly treated and provided with effective rehabilitation homework that was simple and easy to fit into my daily schedule. I left feeling educated about my issue and will use this knowledge to work to avoid injury in the future. Thank you!
Jonathan Foong
Jonathan Foong
2018-01-24T03:09:06+0000
Tak is knowledgeable and friendly. Not only I have my problems looked at but also educated properly regarding the issue I'm having. Definitely would recommend and have recommended others.
Sadesh Kumar
Sadesh Kumar
2018-01-19T02:48:57+0000
Sam was very friendly n informative
Niles Goundowry
Niles Goundowry
2018-01-16T13:55:12+0000
Andrea Cull
Andrea Cull
2018-01-16T13:42:42+0000
Very thorough and very friendly,Sam always gets to the cause of the problem.
Emira Mahic
Emira Mahic
2018-01-16T12:24:23+0000
Maryann Blogg
Maryann Blogg
2018-01-16T12:04:30+0000
Parisa Bibbings
Parisa Bibbings
2018-01-16T11:45:10+0000
Caring people also mixed with the most knowledgeable physiotherapist in this place makes no choice, but choosing them to go to, when you are in pain.
Mohammad Ali Shirazi
Mohammad Ali Shirazi
2018-01-16T11:34:20+0000
Kelly Bowers
Kelly Bowers
2018-01-16T11:26:58+0000
Julie Hernandezova
Julie Hernandezova
2018-01-16T11:20:30+0000
Mark Micallef
Mark Micallef
2018-01-16T11:14:40+0000
Tracy Paulin
Tracy Paulin
2018-01-16T10:19:36+0000
I have had a long history of pain after a car accident many years ago. I have widespread chronic pain syndrome, which means I have moderate to severe pain each day. When the pain becomes unmanageable, I see Sam who I call "the magic man" and he relieves my pain within one or two consultations. I don't recommend unless I am very certain. Sam is the real thing. He works magic.
Samantha Jane
Samantha Jane
2017-12-28T08:31:21+0000
Venesia Defreitas
Venesia Defreitas
2017-11-11T13:18:23+0000
Mitch Date
Mitch Date
2017-10-10T14:34:28+0000
Marjeanne Wilkins
Marjeanne Wilkins
2017-09-21T02:48:32+0000
Bijan Mahabadi
Bijan Mahabadi
2017-08-06T01:47:56+0000
Highly recommended, Sam is great guy.I had a very bad pain in my shoulder,He has done his magic and already feel better after one session.The good thing is he provides information and educate which is really helpful not to do same mistake again!! oh,and they have free undercover parking which is really helpful. Thanks
DrArvind Jaga
DrArvind Jaga
2017-07-10T10:16:55+0000
Milou Ke
Milou Ke
2017-06-20T03:03:51+0000
Kally Baxter
Kally Baxter
2017-05-26T23:26:43+0000
Lisa Wood
Lisa Wood
2017-05-23T01:15:14+0000
I normally hate exercise but I have at last found something I am enjoying thanks to Tak. The class is always slightly different, I get bored easily. I feel Tak is non judgemental with my abilities, or lack of. Since starting a few weeks ago the strength in my left arm has improved so much. I had my lymph nodes removed from the left arm pit after breast cancer. I would recommend the classes to anyone, no matter age or ability you will be bound to see / feel some improvemnet.