HELPING YOUR BACK WITH PILATES

FIT AND STRONG

Reformer Pilates

Pilates is a form of exercise principles that simulates movements of daily activities – be it office work, housework, trade work i.e. lifting, or athletic performance. The principles can be applied to all human movement and are designed to aid an individual discover a deeper awareness of their own musculoskeletal system. At Modern Physiotherapy, our aim is to create a space for individuals to explore and learn a deeper connection with their body and their mind, and to learn to connect with some key muscles to improve their quality of movement in activities of daily living with the intent of improving quality of life in the long term.

At Modern Physiotherapy we have modified many of the traditional Pilates techniques. The aim of this alteration is to give the best service based on our experience as physiotherapist, current research and our deep understanding of movement science. We look at this alteration as a modernization and enhancement.

Hence, we refuse to call ourselves Pilates instructors. We are physiotherapists who use Pilates equipments to help you optimize your musculoskeletal system based on your initial assessment with us!

Benefits:

  •  Increased Muscular Endurance
  •  Increased Body Awareness
  •  Increased Core Strength
  •  Improved Posture
  •  Increased Flexibility
  •  Improved Breathing
  •  A Long and Lean Body
  •  Reduced Body Fat

Cost:

60 Minutes One O One session : $95 ( Private Health Rebate able)

Please click here to book your class online.

Please call 6161 0690 for any more information.

Our Guarantee

Our Guarantee

At Modern physiotherapy we care for you, our Client. We are committed to providing excellent service. This is why we offer 100% Satisfaction Guarantee>> Read More

Tel: +61 (08) 6161 0690
Address: Shop 5 , South Shore Shopping Center,85 South Perth Esplanade, South Perth, WA, 6151
Email: info@modernphysio.com.au

Opening Times

Mon-Thu 8:00am-6:00pm
Fri-Sat 8:00am-1:00pm

Jazzy
Jazzy
15:47 24 Jun 19
It really saddens me to write this review as the staff specially Renee at the reception was amazing, but unfortunately as for the knowledge of Tak the male physiotherapist I must say that my time was wasted with him. I only had five free sessions through GP Care Plan & they were scheduled very closely by Tak. I even told him that I feel like I'm seeing you way too soon & each time was mainly spent on talking, some massages & exercise tips. However, what I really needed according to my symptoms was using the shock wave therapy machine as well as suggesting using a heated pool to relive the ongoing pain. Now I have to wait until next year to be able to use another GP Care Plan which is really inconvenient.read more
Tom barns
Tom barns
11:48 16 Mar 19
Excellent service and results would highly recommend. The staff at modern physiotherapy are highly knowledgeable, and I have had fantastic results from my treatment there. I have total confidence in their abilities and could not recommend them more.read more
Jennifer Wood
Jennifer Wood
02:44 06 Mar 19
I simply cannot recommend Modern Physiotherapy highly enough. I have been in the care of the team there for more than four years and, because of them, I have been able to push back spinal surgery for 3 and a half years. The staff take a special and caring interest in their clients and provide a full, rounded service, including modified exercises to suit individuals’ needs. The consult times are also generous, which allows the client and the therapist to fully understand and treat the problem. I have recently had my spinal surgery and would not trust my back to anybody else. A remedial massage therapist has now joined the team, which makes it a complete one-stop-shop to treat any body pain. One also gets results in one, maybe two visits in most cases, without the expense and time of many visits, as is usually the case with other physiotherapy clinics. You won’t find a better physiotherapy team anywhere else in Perth !read more
ROBERT CHALMERS
ROBERT CHALMERS
08:23 24 Feb 19
After a long time trying to find a solution to my neck problem I feel for the first time I may be getting somewhere close to a comfortable solution. My thanks go to Sam for his caring and knowledgeable approach. It has been a journey for me and I still have a way to go, but feel more optimistic than I have for a long while. His staff make it a pleasure to attend and I highly recommend Sam after his very professional approach to my problem. SHIRLEY CHALMERSread more
andrew peach
andrew peach
05:48 19 Feb 19
From the point of walking into Modern Physiotherapy I was blown away by the friendliness an welcoming from the reception staff. My first consultation appointment with Sam was such a great experience, I could not believe how in-depth an inquisitive Sam was about past injuries an problems to figure out what was happening to create the pains I was having. I walked out feeling a million times better than I have in five years with a plan to continue strengthening muscles to help heal. If you are looking for an amazing an friendly physiotherapist don’t go any further than Modern Physiotherapy.read more
Rebecca Healy
Rebecca Healy
04:54 18 Feb 19
Extremely friendly, considerate people. They all make you feel like you are part of the family!... Sam has a lot of knowledge that he loves to pass onto everyone! He is very approachable!... Holly is very understanding and caring, but is also very knowledgeable. I love how she looks for a solution to a problem from a holistic perspective!... She explains everything so clear that it is easy for me to understand why I maybe feeling the way I am. Highly recommended!!!!...read more
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